Unity Yoga Room Teacher Training & Advanced Studies / Fall/Winter 2026–2027
Deepen Your Practice. Share Your Passion. Transform Your Life.
Are you ready to immerse yourself in the deeper dimensions of yoga—whether to teach or simply to grow? Our Yoga Alliance-Accredited 200-Hour Teacher Training & Advanced Studies program is designed for both aspiring teachers and dedicated students who want to advance their practice, explore yoga’s spiritual and philosophical roots, and cultivate confidence on and off the mat. Led by ERYT-500 master teacher Joy Stone, and special guest teachers such as Robbie Michelle Short, Cindy Lunsford and more, this transformative program blends modern teaching and practice techniques with the wisdom of ancient yoga.
WHAT MAKES THIS TRAINING DIFFERENT?
✔ More than just a teacher training – Ideal for those who want to teach AND those who seek deeper self-inquiry, spiritual exploration, and advanced practice.
✔ A well-rounded curriculum – Yoga philosophy, meditation, subtle body anatomy, and personal development alongside sequencing, anatomy, and teaching techniques.
✔ Experienced teachers & a supportive community – Learn from seasoned experts in a warm, encouraging environment.
WHAT YOU’LL LEARN
✔ The Art & Science of Yoga – Explore multiple styles, including Hatha, Vinyasa, Yin, Restorative, and Gentle yoga, to deepen your understanding of movement, breath, and energy.
✔ The Deeper Teachings of Yoga – Go beyond the poses and into the wisdom of yoga psychology, spiritual philosophy, and self-inquiry. Learn how ancient teachings like the Yoga Sutras and Bhagavad Gita provide a roadmap for modern life, helping you cultivate resilience, clarity, and personal empowerment.
✔ Advanced Practice & Self-Inquiry – This program is more than just a teacher training—it’s an invitation to step into a deeper relationship with yourself. Through guided reflection, journaling, and meditation, you’ll learn to move through self-imposed limitations, dissolve fear and doubt, and embody greater confidence, self-awareness, and inner peace.
✔ Functional Anatomy & Alignment – Gain a deeper understanding of your body’s mechanics, learning how alignment, movement, and breath work together to create a safe, sustainable, and deeply effective practice.
✔ Pranayama & Meditation – Develop a personal meditation and breathwork practice that supports mental clarity, emotional balance, and energetic alignment.
✔ Subtle Body Anatomy & Energy Awareness – Understand the chakras, energy systems, and nadis, and how they influence our physical, emotional, and mental states. Learn how to move stuck energy and cultivate vitality through yoga, breath, and intention.
✔ Intelligent Sequencing & Theming – Learn how to craft meaningful, well-structured classes and personal practices that tell a story, evoke emotion, and create transformation.
✔ Hands-On Teaching & Refinement – Whether you want to teach or simply refine your own practice, you’ll gain valuable skills in cueing, alignment, adjustments, and modifications, all while receiving personalized feedback to help you grow.
✔ The Business of Yoga & Self-Leadership – If you feel called to teach, this module will help you develop the confidence, clarity, and practical tools to step into your role as a leader, whether in a studio setting or as part of your personal growth journey.
✔ Personal & Spiritual Growth Beyond the Mat – Through this program, you’ll build mental strength, emotional resilience, and a deeper connection to your authentic self. You’ll walk away with a stronger, more grounded sense of purpose, whether you choose to teach or simply integrate these practices into your daily life.
PROGRAM DETAILS
📅 Dates: September 12, 2026 - January 31, 2027 (dates subject to change)
🗓 Training Weekends:
We will meet
September 2026
Sept 12–13
Sept 26–27
October 2026
Oct 3-4
Oct 24–25
November 2026
Nov 7–8
Nov 21–22
December 2026
Dec 5–6
Dec 19–20
January 2027
Jan 16-17
Jan 30-31
⏰ Class Times: (subject to slight change)
Saturdays: 11:00 am - 6:00 pm
Sundays: 12:30 pm - 6:00 pm
Additional hours include: zoom sessions with Joy and other teacher trainers throughout the training, required reading, written assignments and homework, personal practice, class attendance, observation, assisting, practice teaching, and final exam.
📍 Location: Unity Yoga Room, Mount Juliet, TN
TUITION & ENROLLMENT
🧘🏼♂️ Regular Tuition: $3,200
💚 Early Registration Tuition (before August 15): $2900
🙃 $500 non refundable deposit to save your spot (no exceptions)
💳 Payment Plans Available – Contact us to learn more!
📩 Secure Your Spot Today!
📞 Call Joy at 615-200-0916
📧 Email info@unityyogaroom.com
