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Yoga for Every Body

Unity Yoga Room is a place for you to come to connect with your breath, your body, your mind and eventually your soul. This doesn't happen instantly, that's why it's called a yoga practice. We provide a judgement-free space that you'll find safe and nourishing. A place for you to disconnect from the hectic pace of our lives today and do something truly wonderful for yourself. You deserve it! Come and begin your journey to a healthier, happier you!

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Unity Yoga Room

We specialize in yoga for every body! First timers welcome.

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About us

Unity Yoga Room is located in Mt. Juliet, Tennessee just outside of Nashville. We provide a practice and a space where you can get out of your thoughts and into your body. We are here to be a safe space for all who enter. Come as you are.

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the classes

Our classes are meant for every body. All are beginner friendly. We offer a variety of classes that range from slow flow to power flow to sculpt to yin and restorative practice. With more than 30 classes a week, there is a class for every one.

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workshops

Immerse yourself in a specific style, technique or approach that may differ from our day-to-day class offerings. Each workshop is uniquely designed to go in depth and will leave you feeling refreshed and renewed.

 

Reserve Your Next Class

Whether you’re a beginner or more advanced, we offer classes for all levels. book your next class today.

 
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