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Yoga for Every Body

Unity Yoga Room is a place for you to come to connect with your breath, your body, your mind and eventually your soul. This doesn't happen instantly, that's why it's called a yoga practice. We provide a judgement-free space that you'll find safe and nourishing. A place for you to disconnect from the hectic pace of our lives today and do something truly wonderful for yourself. You deserve it! Come and begin your journey to a healthier, happier you!


Unity Yoga Room

We specialize in yoga for every body! First timers welcome.


About us

Unity Yoga Room is located in Mt. Juliet, Tennessee just outside of Nashville. We provide a practice and a space where you can get out of your thoughts and into your body. We are here to be a safe space for all who enter. Come as you are.


the classes

Our classes are meant for every body. All are beginner friendly. We offer a variety of classes that range from slow flow to power flow to sculpt to yin and restorative practice. With more than 30 classes a week, there is a class for every one.



Immerse yourself in a specific style, technique or approach that may differ from our day-to-day class offerings. Each workshop is uniquely designed to go in depth and will leave you feeling refreshed and renewed.


Reserve Your Next Class

Whether you’re a beginner or more advanced, we offer classes for all levels. book your next class today.